Today's episode is called The One Shift That Makes Forgiving People Easier.

This month, our focus is on all about the law of forgiveness. As we forgive others, we free ourselves. Holding on to resentment keeps us stuck in the energy of lack and debt towards ourselves and towards others.

Forgiveness isn't about excusing a wrong. It's about releasing the weight that blocks peace, abundance, and healing. Let's talk about the reasons to forgive.

I want to give you five really important reasons why we need to forgive. The first is obvious because God commands it. He said in D&C 6410, of you, it is required to forgive all men.

And number two, we forgive so that we can be forgiven ourselves. In Luke 637, it says forgive and you shall be forgiven. Number three, non-forgiving can actually make you sick.

There's been a lot of studies done, and it's really interesting. In fact, unforgiveness is actually classified in medical books as a disease. According to Dr.

Stephen Stanford, the chief o...